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Category: Sporting

AIMBlogSporting
By jstratz 4 January 2016 Exercises, Sporting, Work Injury Clinic, Injury

Avoiding Low Back Injuries With Squatting

Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips

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About Us

We are a holistic health and sports recovery clinic specializing in injury prevention and recovery for athletes. We also serve the broader community, offering comprehensive assessments, high-quality treatments, and personalized rehabilitation exercises to alleviate pain and restore function.

Our Services
  • View all Services
  • Myotherapy Boronia
  • Osteopathy Boronia
  • Remedial Massage Boronia
  • Sports Massage Boronia
  • Sports Nutrition Boronia
  • Rapid Compression Boots Boronia
  • Infrared Sauna Boronia
Opening Hours
  • Monday10:00am - 8:00pm
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  • Wednesday10:00am - 8:00pm
  • Thursday10:00am - 8:00pm
  • Friday10:00am - 7:00pm
  • Saturday9:00am - 2:00pm
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