Counselling Boronia

Supporting your mind, not just your body!

At AIM Sports Recovery, we are now offering counselling in our Boronia clinic. We understand that performance, recovery, and overall wellbeing aren’t purely physical. Whether you're dealing with injury, stress, burnout, or the pressures of sport and life, our counselling service provides a structured, professional space to help you regain clarity, control, and confidence. Our approach is practical, collaborative, and tailored to you—focused on helping you move forward with purpose.

Who is counselling for?

Our counselling service is ideal for:

• Athletes navigating injury, setbacks, or return-to-play anxiety

• Individuals experiencing stress, overwhelm, or burnout

• Those managing chronic pain and the mental load that comes with it

• Anyone wanting to improve mindset, resilience, and emotional wellbeing

• People going through life transitions, challenges, or uncertainty.

How we can help?

Our counsellor, Nass, works with you to develop strategies that are both effective and sustainable. Sessions may focus on:

• Stress and anxiety management

• Injury-related frustration and identity challenges

• Building resilience and mental toughness

• Improving confidence and performance mindset

• Emotional regulation and coping strategies

• Creating structure, routine, and clarity

We don’t just talk—we equip you with tools you can apply in real life.

Our approach?

At AIM Sports Recovery, counselling is integrated into a broader performance and health model. That means:

• Collaboration with our hands-on therapists where appropriate

• A strong understanding of physical injury and rehabilitation

• A focus on outcomes, not just conversations

• Practical strategies you can implement immediately

This is counselling with direction- designed to help you function better, not just feel better.

What you can expect?

• A confidential, supportive environment

• One-on-one sessions tailored to your goals

• Clear, actionable strategies

• A pace that suits you

Whether you’re looking for short-term support or ongoing guidance, we meet you where you’re at.